Music Medicine 

We are musical beings, our bodies are instruments. Here, I offer you free guided meditations that open you up, release energetic and emotional obstacles and attune you, so that

you can be more loving, more caring, and more free.

What has your undivided attention? 

Directing your thoughts is the quickest way to manifesting what you want. 

A guided practice to clear energetic and emotional obstacles, cultivate positive qualities, and uncover your inherent wisdom. 

I invite you to visit my Insight Timer Page for future guided meditations.

Visit my Band Camp for unreleased music archives.